Mind Your Mental Health

Mind Your Mental Health is Magellan Healthcare’s educational initiative designed to raise awareness about mental health and mental illness.

Mental health

includes our emotional, psychological and social well-being. It affects how we think, feel and act. It also helps determine how we handle stress, relate to others and make choices.

Mental illness

is common and treatable. About one in five in the U.S. experience mental illness. Sadly, because of the stigma with mental illness, many people do not get the treatment they need.

Learn more about this month’s theme and resources.

For previous topics, click here for the archive.

January—National Get Organized Month

Studies show that people waste up to an hour every day, on average, searching for things that they’ve misplaced. The new calendar year is a good time to enhance your organization skills, so your life runs more smoothly.

January—Stamp Out Stigma—National Family Caregivers Month

This month, we are taking the opportunity to bring more awareness around mental health after the new year. We will be highlighting the importance of self-care habits to try as 2022 begins. Learn more.

Mental health topics

For additional resources and materials, click here.

If you are in a crisis or considering suicide, or if you or someone you know is currently in danger, please call 911 immediately.

Visit these organizations’ websites to learn more

American Foundation for Suicide Prevention
NAMI
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