Holiday Emotional Wellbeing Toolkit

Use these materials to learn more and share about coping with and making the most of the holidays.

Boundary setting
Poster
Healthy holiday boundaries
Flyer
Healthy holiday boundaries, the best gift you can give yourself
Digital sign
Healthy holiday boundaries sound like
Poster - Spanish
Healthy holiday boundaries
Flyer - Spanish
Healthy holiday boundaries, the best gift you can give yourself
Digital sign - Spanish
Healthy holiday boundaries sound like
Practicing mindfulness and gratitude
Manage financial stress during the holidays
December is National Stress Free Family Holidays Month

2023 virtual backgrounds (English and Spanish)

(right-click on the graphics to save)

Holiday boundaries virtual background

Holiday boundaries virtual background-SP

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